Verbal Abuse Journals

A couple months ago I was honored to have been asked by Kellie Jo Holly to become a mentor for Verbalabusejournals.com. Kellie has a survivor-mentor program in which survivors have an online mentor-mentee relationship with those who are in, or have left, abusive relationships.

I’ve been a mentor now since May 1st and it has been truly rewarding. One of the things I’ve found the most striking is how similar abusive relationships are. The individual who I am mentoring had a completely different relationship and experienced different kinds of abuse than I did. However, there are SEVERAL similarities between the two relationships an the nature of the abuse.

It’s been an amazing experience and has been yet another step in my healing process. If you, or anybody you know, would benefit from having a mentor PLEASE contact myself at hope.divaproject@gmail.com or contact Kellie Jo Holly at verbalabusejournals.com .

 

~DIVA~

Xo Hope oX

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Stop Making Excuses…

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I came across this gem on Instagram a couple of days ago. I like it because it brings humor to a very serious issue. I find all too often  women, much more than men, make excuses for the way their significant other acts. And this very issue is at the heart of an abusive relationship. Bottom line is that nobody, man or woman, should ever verbally, coercively, sexually, emotionally or physically abuse you. There is NO excuse for people who are abusive. These are some of the excuses I made for my ex boyfriend:

  • “He’s really tired, I should have had dinner ready on time.”
  • “He just had a serious concussion, he’s still recovering.”
  • “He just got fired from his job, it’s only natural for him to take it out on me.”
  • “He’s working way harder than I am, I shouldn’t have brought up that issue that was bothering me.”
  • “It’s selfish of me to go out with my friends when he can’t because he’s so busy.”

 

These are only a few examples of the excuses I made for my ex. I made these kind of excuses every day. What are some of the excuses you previously made for you ex? If you are currently in an abusive relationship, are you able to recognize the excuses you are making for your partner and what are they?

Happy Tuesday

~DIVA~

xo Hope ox